Friday, December 31, 2010
Friday, December 17, 2010
Wednesday, December 15, 2010
Saturday, December 11, 2010
Thursday, December 9, 2010
pièce de résistance, the dreaded ice and water combo, or as I like to call it, the Black Finger Bitch. The moms begin to see the benefit of distraction and WHY those positions help to lower their perception of pain and the partners begin to see that they have a HUGE role in this labor...In fact I teach that the MOST IMPORTANT PERSON when Mom's labor begins is NOT mom...it's the partner!!
Saturday, December 4, 2010
Wednesday, December 1, 2010
Tuesday, November 30, 2010
Monday, November 22, 2010
Induction day arrived and I went into the hospital ready to get the pitocin and epidural package. But to my horror...that bitch nurse made me contract for HOURS without getting the pain relief!! WHY didn't anyone tell me I had to dilate at LEAST until 3 to get it?? Or had she? Who cared...it hurt like hell and all I did was lie in the bed in the fetal position and grab my husband's hand and cry and hiss for "that boy" (AKA the hot resident) who was chatting it up during my contractions (which, by the way, hurt so bad I could ignore his bedroom eyes and curly black hair...OK, I noticed it!) to get the flick out so I could writhe in my own misery without anyone looking at me.
Fast forward to last winter. I decided it was time to teach women that A. Normal Birth is GOOD. (notice I didn't say natural...although that is good, too!) B. If you want a natural and normal birth, it doesn't make you crazy, a martyr, a fool, or any of the other BS people tell you if you dare to say those words. C. You can have a healthier birth WITH an epidural...yes, you heard that right...WITH an epidural. That's what my classes are about. Teaching those that want a normal birth to have one, and those that want an epidural how to do it BETTER than I did and how most women in Omaha do...so the baby and they can have the best start possible.
Ok...that's as serious as I get. Next week we're on to labor rehearsal. OOOOOOH boy..I LOVE it! These mom's and dad's can put the info they've had so far to use!
'Till next week!
Thursday, November 18, 2010
Wednesday, November 17, 2010
ALRIGHT, OK! I have no idea how to write a blog and I’m sure you’ll all be able to tell that this is my first attempt, BUT, there is something I am SO passionate about that I’m willing to step way out of my comfort zone to talk about it. Pregnant women…..the myths stop here! In my six years of practicing chiropractic, I have heard a recurrent theme: my back hurts, but it’s just because I’m pregnant.
I can tell you as a pregnancy chiropractor and as a mom that has been pregnant twice, you don’t have to be uncomfortable while you’re pregnant. READ THIS CAREFULLY – Back pain during pregnancy isn’t normal. In fact, pain anywhere in your body isn’t “normal”. It’s common, because we often try to ignore it or figure it’s just there, BUT, it’s actually your body’s way of telling you that something isn’t right. Most often in pregnancy, it involves the joints (and muscles and nerves) because of ligament laxity and the changing biomechanics that come with carrying (the BEAUTIFUL!) growing baby belly. I will spare you the anatomy, physiology and biochemistry of pain for blogging etiquette sake, but put simply, back pain is not normal (EVEN WHEN YOU'RE PREGNANT!!!). You don’t have to suffer!
From a woman that has been through pregnancy twice myself, I can assure you that chiropractic adjustments throughout pregnancy are extremely helpful! There is not enough money in the world to make me go through a pregnancy without getting chiropractic care to prevent back pain. (NOT to mention that getting adjusted makes labor faster and easier….but that will be a topic for another time).
I know you might think my opinion is skewed because I do this for a living, SO, I hope you’ll take into consideration what our “pregnant mama”, Abby, had to say.
Check out her blog entry about her first chiropractic experience. (I’m honored to be her first!!)
Tuesday, November 16, 2010
Thursday, November 11, 2010
In class two I try my best to give them an idea of what happens inside their bodies during each stage of labor and what their partners can do to provide comfort and support during each stage. It's A LOT to take in...I think many of them feel overwhelmed with the amount of responsibility that is truly put on the partners' shoulders the moment a mama's uterus begins to twinge. At the end of this class I pick the parents' chins up off the floor, wipe the sweat off their brows and I introduce the idea of hiring a doula as one of their options for pain management.
A DOULA is a greek word which translates into "woman's servant." No, really... A doula is an educated (and hopefully certified!) woman hired by an expecting couple to continuously provide emotional and physical support to them during the entire course of labor. I tell my couples that the doula bascially takes the thinking part out of the labor and delivery so the couple can focus on eachother and the doula can be the one to remember which positions help to dilate quicker, or rotate a sunny side up baby, or to slow down the delivery so she reduces tearing, etc. She encourages, massages, suggests, explains, and supports during the labor. Basically she's the walking book of knowledge that guides the couple into having the birth they've envisioned as best she can.
Here is a more detailed description of what Baby Love Birth Services doulas will do if they are hired...http://babylovebirthservices.squarespace.com/doulaomahane/
Check out this link that shows a few minutes of what a doula does!http://www.youtube.com/watch?v=jvmB96cRnaU&playnext=1&list=PL7170BCE1586FECA3&index=55
Until next week!